Amount of 15:1 monounsaturated fatty acid in Lamb, New Zealand, imported, kidney, cooked, soaked and fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, kidney, cooked, soaked and fried there is 0 g of 15:1 monounsaturated fatty acid. Change amount
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15:1 monounsaturated fatty acid
15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Lamb, New Zealand, imported, kidney, cooked, soaked and fried.
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
|
0.721 g
|
0.72%
|
Schar, Gluten-Free, Wheat-Free, Classic White Bread
|
0.721 g
|
0.72%
|
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
|
0.447 g
|
0.45%
|
Rudi's, Gluten-Free Bakery, Original Sandwich Bread
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0.447 g
|
0.45%
|
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
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0.428 g
|
0.43%
|
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
|
0.428 g
|
0.43%
|
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
|
0.17 g
|
0.17%
|
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
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0.123 g
|
0.12%
|
Oil, bearded seal (Oogruk) (Alaska Native)
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0.107 g
|
0.11%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
0.104 g
|
0.10%
|
Schar, Gluten-Free, Classic White Rolls
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0.104 g
|
0.10%
|
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
|
0.104 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
|
0.101 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
|
0.101 g
|
0.10%
|
Pasta, gluten-free, corn and rice flour, cooked
|
0.1 g
|
0.1%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
|
0.099 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
0.098 g
|
0.10%
|
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
|
0.096 g
|
0.10%
|
Oil, beluga, whale (Alaska Native)
|
0.09 g
|
0.09%
|
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
|
0.067 g
|
0.07%
|
Lamb, New Zealand, imported, kidney, cooked, soaked and fried
Lamb, New Zealand, imported, kidney, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried are listed below.
Water
|
75.07 g
|
75.07%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
468 kJ
|
|
Protein
|
19.78 g
|
19.78%
|
Total lipid (fat)
|
3.56 g
|
3.56%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0.18 g
|
0.18%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
14.7 mg
|
0.01%
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
312 mg
|
0.31%
|
Potassium, K
|
271 mg
|
0.27%
|
Sodium, Na
|
199 mg
|
0.20%
|
Zinc, Zn
|
2.36 mg
|
|
Copper, Cu
|
0.415 mg
|
|
Manganese, Mn
|
0.105 mg
|
|
Selenium, Se
|
105 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried